I have created this blog because I want to share with all non French speakers the best diet, my secret to get and stay slim by eating cheese, chocolate, chips, kebab, orange juice, bread and much more!
I discovered this diet plan, an incredible “way of eating”, called Chrono Nutrition from the famous Dr Delabos, thanks to my aunty who studied all the existing diets in the world to achieve weight loss and that finally found this one which is basically a normal way of eating and a healthy diet…
This is a complete stress and frustration-free way of eating
- You always eat when you are hungry
- You can eat sweet things, savory things with any sauce you like
- You have to eat your breakfast, lunch, diner but also a snack!!!!
IT WORKS! Check Out my Chrono Diet Results:
I still need to loose some few more kilos (6 actually) which are localised on arms and thighs…
I live in London and I have adopted the Chrono Nutrition as a way of eating for 3 years now. I was 12.9 stones (82 kilos) at that time and today I am 10.7 stones (68 kg) and I haven’t taken my weight back!!!! Which is one of the risk when you do a diet.
But as i said, this one in not a limited time diet, it is a whole new way of eating.
Unfortunately the website and books written by Doctor Delabos are not translated in English, that is why I decided to write a blog.
All my colleagues and friends in London have been asking me about my diet because they could see how my shape has changed throughout these 3 years and it intrigued them.