Fast Diet is too hard to handle…

In my last post dated April, I said I was trying a mix between Chrono and Fast diet. Fast diet is too hard to follow, fasting twice a week sounds great but if one of these days comes on a day you are a bit down, or if your colleagues ask you to go out for dinner or pub, then you feel frustrated. So I’m pleased to announce that I will really redo the starter diet which always works well for me!

Please add any questions or comments, I will always answer!

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