Global Starter Chrono Diet – Starting May 2014

Eating Chocolate

You want to lose few kilos before this summer?

Let’s do a 4 weeks Chrono Diet Starter all together to motivate ourselves!!

Global Visits on MyChronoDiet.comI’m happy to see that my blog on the French Chrono Diet is followed by many of you from all around the world and I’m organising this May a Global Chrono Diet Starter where we will all be able to support each other and follow together this 4 weeks diet to loose up to 8 kilos.

What to eat during these 4 weeks?

I will post the weekly menus you need to eat before the week starts so you have time to buy your food according to it.

Check out the Week 1 Menu

Check out the Week 2 Menu

How do we share our feedback?

You will be able to post your comments on the MyChronoDiet Facebook page or adding comments on this blog and I will encourage you in the tough moments (which is mainly the first 2 days) and answer all your questions, and I hope others will do so too!

Like MyChronoDiet Facebook Page and Follow

Where can I get the proteins for this 4 weeks?

I have managed to get a 5% discount for the proteins you need to buy! Enter the promo code: MAI14-CHRONO when buying them at

These proteins are the ones that were created specially for the Chrono Diet years ago with the creator of this diet, Dr Delabos.

You can buy either chocolate bars or powder, as you prefer! This promo code is available for the whole month of May so if you want to start a bit later you can!

Read the Starter Chrono Diet

4 thoughts on “Global Starter Chrono Diet – Starting May 2014

  1. Pingback: Don’t like Cheese, Chocolate, Fish or Meat? There is a solution… | My Chrono Diet

  2. Pingback: May Starter Chrono Diet is starting!!!! | My Chrono Diet

  3. Hello. Heard about this diet from my sister. Went online to research and came upon your sight. Very good job you have done here!

    I live in Nigeria though. I don’t know how easy it will be to get the protein bars or powders. But might I ask:

    1. Is it necessary that I have these proteins and why is this so?

    2. Did you say one could replace the protein bar with a chocolate bar?

    I’m so looking forward to your response!


    • Hello !

      Thanks for your kind message and here are my answers:

      1. Is it necessary that I have these proteins and why is this so?
      >> Dr Delabos, the creator of this diet, says that you must eat these protein if you do the Starter diet because it will bring you all the missing elements your body needs throughout the day with the reduced quantities you eat. Therefore, if you don’t take them, you may find yourself a bit tired. I think it also not to make you crave for food. So in my personal opinion, you should take it, but the diet might not work as well.

      2. Did you say one could replace the protein bar with a chocolate bar?
      Not at all. You can take these proteins either as a powder or as a bar. This is different from the normal chocolate you must eat during the week 1 menu. So it is not a replacement, it is an addition 🙂 Too much chocolate 🙂 !

      Good luck and please let us all know how it went for you please!

Leave a Reply to Ufuoma Cancel reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s