Where can I find the tryptophan proteins?

Reader’s question:

“I have a couple of questions: I seem to only be able to find tryptophan on tablet form and what do you mean by a table spoon?
Thanks for getting back to me and thank you for a very clear blog!”

My answer:

“You can find the Tryptozen proteins on Amazon. 
They sell it as bars. If you found it as tablets, just make sure that it’s the right amount 25 grams per tablet but having something to drink is better mentally 😉
Table spoon designates the big spoon you use to eat soup for example, not the small one (tea or coffee spoon).
I wish you the best for the starter diet!”